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Emotional Eating Around the Holidays

Highlighting Dr. Howard Farkas speaking about emotional eating around the holidays on WBEZ's Morning Shift 91.5 Chicago! While it is from a few years back, it remains relevant each holiday season. 

November 24th, 2018

Holidays and Emotional Eating - Dr. Howard Farkas
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For many years, the long-term success rates for those who attempt to lose excess body weight have hovered around 5-10 percent.

In what other disease condition would we accept these numbers and continue on with the same approach? How does this situation sustain itself?


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